Author Archives: joeyfung

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How to Foster Empathy and Compassion in Children during the Pandemic

Is it possible to cultivate empathy and compassion in kids? Dr. Joey Fung shares 6 ways parents can do this.

Practices

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It’s Okay to Let Your Child be Bored This Summer

Written during the Summer of 2020, this post maintains wisdom for parents about the importance of unstructured time and play.

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Mindful Parenting: The Importance of Creating Space from Within

Dr. Joey Fung emphasizes the importance of mindful parenting and how parents can thrive during this pandemic.

Emotions

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Grief and Mindfulness: How to Manage Your Emotions

Dr. Joey Fung discusses the myths of grief, offering 3 ways mindfulness can help us manage our emotions during times of grief.

Mindfulness

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Mindfulness: The Importance of Checking In with Your Body

Dr. Joey Fung shares 5 mindfulness practices to help us check in with our bodies to manage anxiety during times of transition and difficulty.