Thrive Blog

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Lament and Hope in Times of Injustice and Racism

By Pamela Ebstyne King | June 5, 2020

Dr. Pam King reflects on injustice and racism, the importance of attuning to our emotions, and coming together as a community.

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Quaranteens: Practice Makes Patience

By Leanne Bishara | May 18, 2020

News of the extended stay-at-home order can be frustrating. Thrive Fellow, Leanne Bishara shares 4 ways we can face COVID-19 with patience.

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A Quarantine Mother’s Day: Finding Purpose in the Middle of Crisis

By Pamela Ebstyne King | May 9, 2020

In an unprecedented Mother’s Day, Dr. Pamela King invites all mothers to focus on their purpose in order to live more fulfilling lives.

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Planting Seeds of Healing Through Spirituality

By Stephanie Trudeau | April 30, 2020

Dr. Stephanie Trudeau provides ways spirituality can be resource for healing within ourselves and our families.

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Grief and Mindfulness: How to Manage Your Emotions

By Joey Fung | April 27, 2020

Dr. Joey Fung offers 3 ways mindfulness can help us manage our emotions in the face of grief and loss.

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Girl reading sacred text

Staying Grounded, Connected, and Directed through Disruption

By Pamela Ebstyne King | April 23, 2020

Dr. Pam discusses how spirituality can help us stay grounded, connected, and directed throughout challenges.

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Grief and Mindfulness: the Importance of Checking In with Your Body

By Joey Fung | April 20, 2020

Dr. Joey Fung shares 5 mindfulness practices to help us manage grief during these trying times.

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Boy in awe of sunset

Finding Awe in Uncertain Times

By Susan Mangan | April 16, 2020

Seeking awe may be at the bottom of our COVID agenda. Dr. Susan Mangan explains why awe can helps us in times of loss.

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Father and son walking on road

On the Road to Healing: Meaning-Making and Beliefs During COVID-19

By Stephanie Trudeau | April 13, 2020

Dr. Stephanie Trudeau continues her discussion on loss, and how meaning-making and beliefs can guide us toward healing.

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