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Adolescence is a meaningful and challenging period in life when youth experience many social, physical, and psychological changes; explore their individual identities; and learn how to navigate their social world. Parents, coaches, mentors, and youth practitioners may at times feel overwhelmed and conflicted on how best support teens as they transition from childhood to adulthood.
Research suggests that involvement and support from caring adults is critical during adolescence. Therefore, our aim with this blog is to provide those who care for youth with the latest research on positive youth development and resources that promote adolescent thriving.
What’s Loss Got to Do with It: Loss in Time of COVID-19
Dr. Stephanie Trudeau talks collective loss and how we can approach our feelings with compassion and grace.
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Activities for Busting the COVID-19 Blues
Social distancing can be hard, so how we can thrive even in isolation? Dr. Susan Mangan shares activities that help build resilience.
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Mindful Parenting Practices for Stressful Times
Thrive Fellow, Leanne Bishara shares 4 mindfulness practices to help parents become more engaged and less stressed when interacting with teens.
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Boosting Positive Emotions at Home
Dr. Susan Mangan provides 3 at-home exercises that can increase our positive emotions as we continue to navigate through COVID-19.
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Aumentando las emociones positivas en el hogar
Dra. Susan Mangan ofrece 3 ejercicios en casa que pueden aumentar nuestras emociones positivas.
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Family Under Pressure: the Connecting Power of Being Isolated Together
Dr. Stephanie Trudeau offers ways we can orient our family towards growth and connection amid isolation during COVID-19.
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La familia bajo presión: El poder de conexión al estar aislados juntos
Dra. Stephanie Trudeau ofrece maneras de orientar a nuestra familia hacia el crecimiento y la conexión en medio del aislamiento durante COVID-19.
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Helping Kids Develop Coping-Resiliency Strategies During Life Challenges
Thrive Fellow, Esther Tan shares a research-based model to understand how we can support kids in times of uncertainty.
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Changing Our Focus from Surviving to Thriving During COVID-19
Dr. Pam King reflects on the importance of contemplative practices to help us thrive during the coronavirus.
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