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Adolescence is a meaningful and challenging period in life when youth experience many social, physical, and psychological changes; explore their individual identities; and learn how to navigate their social world. Parents, coaches, mentors, and youth practitioners may at times feel overwhelmed and conflicted on how best support teens as they transition from childhood to adulthood.
Research suggests that involvement and support from caring adults is critical during adolescence. Therefore, our aim with this blog is to provide those who care for youth with the latest research on positive youth development and resources that promote adolescent thriving.
Aumentando las emociones positivas en el hogar
Dra. Susan Mangan ofrece 3 ejercicios en casa que pueden aumentar nuestras emociones positivas.
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Boosting Positive Emotions at Home
Dr. Susan Mangan provides 3 at-home exercises that can increase our positive emotions as we continue to navigate through COVID-19.
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La familia bajo presión: El poder de conexión al estar aislados juntos
Dra. Stephanie Trudeau ofrece maneras de orientar a nuestra familia hacia el crecimiento y la conexión en medio del aislamiento durante COVID-19.
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Family Under Pressure: the Connecting Power of Being Isolated Together
Dr. Stephanie Trudeau offers ways we can orient our family towards growth and connection amid isolation during COVID-19.
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Helping Kids Develop Coping-Resiliency Strategies During Life Challenges
Thrive Fellow, Esther Tan shares a research-based model to understand how we can support kids in times of uncertainty.
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Changing Our Focus from Surviving to Thriving During COVID-19
Dr. Pam King reflects on the importance of contemplative practices to help us thrive during the coronavirus.
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Cambiar nuestro enfoque de “sobrevivir” a prosperar durante COVID-19
Dra. Pam King reflexiona sobre la importancia de las prácticas contemplativas para ayudarnos a prosperar durante el coronavirus.
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Becoming a Girl Dad
Guest blogger, Brandon Jensen and Dr. Stephanie Trudeau explore what it means to be a girl dad and share the key messages that impact daughters.
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Conversation Starters to Foster Academic Thriving in Teens
Transitioning to high school can be tough on youth. Discover how you can help them academically succeed through a growth mindset.
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Aspire to Inspire: Learning the Mamba Mentality for Every Day Greatness
Dr. Stephanie Trudeau breaks down the Mamba Mentality framework and offers tips for how to integrate it into our own lives.
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