Thrive Center
Blog Articles
Agility
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Roadmap to Joy
Love of God and love of neighbor provide the deepest values on the road to joy as we become more like Christ, as ourselves.
Agility
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Creating a Joy Habit with the 5 As of Agility
Joy is something you can habituate through practice. Pay attention to joy in your body and emotions, then activate into your purposes.
Practices
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Rhythms and Rest (Part 2)
How do rituals around rest help us to regulate? What does it mean to co-regulate? Why might rest be necessary for our spirituality?
Spirituality
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Rhythms and Rest (Part 1)
Why do we need spiritual practices like Sabbath? Is it enough to just rest? This 2-Part series answers these questions and more.
Agility
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Assess: Are you living your values?
A practice of Introspection, assessing how the day went, can be a valuable tool for understanding where you want to go.
Emotions
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Play is not a privilege, it’s a primal need
Americans spend a big part of their free time watching TV. You might need a different kind of play for wellbeing and spiritual health.
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Summer 2024: What we’re Reading about Identity & The Self
These books debunk popular culture's notion of the true self. Read from this list to understand more about who you are.
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Who Am I? Owning Your Story
"Tell me about yourself," turns out to be a loaded question. Can we understand ourselves outside of our contexts and relationships?
Spirituality
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The Churchgoing Bust: Rebuilding Spiritual Communities in 21st century America
Psychological resources can help leaders build stronger communities. Thrive offers a model of spiritual health for thriving communities.
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A Practice: Digging Deep to Forgive
Becoming a more forgiving person is a process. If you are ready to start healing, ask yourself the following questions. Make sure you have the support you need.
Emotions
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Why You Need to Make Time for Play
You might be surprised about the benefits of play for your wellbeing and your spiritual health. Here's how to get more in your life.
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