Thrive Blog

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Girl reading sacred text

Staying Grounded, Connected, and Directed through Disruption

By Pamela Ebstyne King | April 23, 2020

Dr. Pam discusses how spirituality can help us stay grounded, connected, and directed throughout challenges.

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Grief and Mindfulness: the Importance of Checking In with Your Body

By Joey Fung | April 20, 2020

Dr. Joey Fung shares 5 mindfulness practices to help us manage grief during these trying times.

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Boy in awe of sunset

Finding Awe in Uncertain Times

By Susan Mangan | April 16, 2020

Seeking awe may be at the bottom of our COVID agenda. Dr. Susan Mangan explains why awe can helps us in times of loss.

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Father and son walking on road

On the Road to Healing: Meaning-Making and Beliefs During COVID-19

By Stephanie Trudeau | April 13, 2020

Dr. Stephanie Trudeau continues her discussion on loss, and how meaning-making and beliefs can guide us toward healing.

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Family look up at stars

Light in Darkness: Not a Wholly Unprecedented Holy Week

By Pamela Ebstyne King | April 9, 2020

Dr. Pam King explores how our beliefs can bring hope and light to our lives during dark times like COVID-19.

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boy looking down on grey background

What’s Loss Got to Do with It: Loss in Time of COVID-19

By Stephanie Trudeau | April 8, 2020

Dr. Stephanie Trudeau talks collective loss and how we can approach our feelings with compassion and grace.

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Girl laying on table

Activities for Busting the COVID-19 Blues

By Susan Mangan | April 2, 2020

Social distancing can be hard, so how we can thrive even in isolation? Dr. Susan Mangan shares activities that help build resilience.

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Girl on a prayer walk

Homebound: Protecting Our Spiritual Health

By Thrive Center | March 26, 2020

Guest blogger, Dr. Angela Gorrell emphasizes the importance of nurturing our spiritual health in order to thrive during COVID-19.

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Mother embracing daughter

Mindful Parenting Practices for Stressful Times

By Leanne Bishara | March 25, 2020

Thrive Fellow, Leanne Bishara shares 4 mindfulness practices to help parents become more engaged and less stressed when interacting with teens.

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