Thrive Blog

Our Thrive Team has written on a variety of topics that focus on thriving.

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Alleviating Anxiety and Stress in Children during COVID-19

By Leanne Bishara | August 17, 2020

Thrive Fellow, Leanne Bishara and guest blogger, Hannah Ewert continue their discussion on cognitive behavioral treatments to increase relaxation and positive behaviors in kids.

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Anxiety and Stress in Children during COVID-19

By Leanne Bishara | August 11, 2020

Thrive Fellow, Leanne Bishara and guest blogger, Hannah Ewert recommend 3 cognitive behavioral treatments to help regulate kids’ stress.

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Woman's hands on Bible

Finding Anchoring Practices in Times of Disruption

By Esther Tan | July 30, 2020

Fuller alumna, Esther Tan shares her COVID-19 experience and how anchoring rituals, such as prayer, have helped her find resilience.

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5 Joy Competencies to Counter the Effects of Confinement During COVID-19, Pt. 2

By Frederic Defoy | July 23, 2020

Thrive Fellow, Fred Defoy discusses spiritual joy and vocational joy as resources to help us thrive in hard times.

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How to Foster Empathy and Compassion in Children during the Pandemic

By Joey Fung | July 20, 2020

Is it possible to cultivate empathy and compassion in kids? Dr. Joey Fung shares 6 ways parents can do this.

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Cactus Garden at the Getty

Third Culture Kids During Quarantine: Adaptability and Purpose

By Esther Tan | July 1, 2020

Thrive Fellow, Esther Tan interviews an adult Third Culture Kid on how purpose has helped him navigate through COVID-19.

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It’s Okay to Let Your Child be Bored This Summer

By Joey Fung | June 22, 2020

Dr. Joey Fung discusses how embracing boredom and creating space for unstructured play can help kids thrive this summer.

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5 Joy Competencies to Counter the Effects of Confinement During COVID-19, Pt. 1

By Frederic Defoy | June 15, 2020

Thrive fellow, Fred Defoy shares the first 3 joy competencies that can help us thrive through our bodies, creativity, and sense of belonging.

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Mindful Parenting: The Importance of Creating Space from Within

By Joey Fung | June 8, 2020

Dr. Joey Fung emphasizes the importance of mindful parenting and how parents can thrive during this pandemic.

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Lament and Hope in Times of Injustice and Racism

By Pamela Ebstyne King | June 5, 2020

Dr. Pam King reflects on injustice and racism, the importance of attuning to our emotions, and coming together as a community.

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Woman looking out

6 Tips for Managing Emotions in Times of Uncertainty

By Pamela Ebstyne King | June 4, 2020

A key to thriving is learning how to respond to our emotions in the face of loss, grief, and pain. Here are 6 ways you can start doing this.

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Mother and daughter painting a cactus

Quaranteens: Practice Makes Patience

By Leanne Bishara | May 18, 2020

Leanne Bishara shares 4 research-backed ways families can face COVID-19 with patience.

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A Quarantine Mother’s Day: Finding Purpose in the Middle of Crisis

By Pamela Ebstyne King | May 9, 2020

In an unprecedented Mother’s Day, Dr. Pamela King invites all mothers to focus on their purpose in order to live more fulfilling lives.

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Planting Seeds of Healing Through Spirituality

By Stephanie Trudeau | April 30, 2020

Postdoctoral Researcher, Stephanie Trudeau provides ways spirituality can be resource for healing within ourselves and our families.

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Grief and Mindfulness: How to Manage Your Emotions

By Joey Fung | April 27, 2020

Dr. Joey Fung offers 3 ways mindfulness can help us manage our emotions in the face of grief and loss.

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Girl reading sacred text

Staying Grounded, Connected, and Directed through Disruption

By Pamela Ebstyne King | April 23, 2020

Dr. Pam King discusses how spirituality can help us stay grounded, connected, and directed throughout challenges.

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Grief and Mindfulness: the Importance of Checking In with Your Body

By Joey Fung | April 20, 2020

Dr. Joey Fung shares 5 mindfulness practices that help ground the body and manage grief during these trying times.

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Boy in awe of sunset

Finding Awe in Uncertain Times

By Susan Mangan | April 16, 2020

Seeking awe may be at the bottom of our COVID agenda. Dr. Susan Mangan explains why awe can helps us in times of loss.

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Father and son walking on road

On the Road to Healing: Meaning-Making and Beliefs During COVID-19

By Stephanie Trudeau | April 13, 2020

Dr. Stephanie Trudeau continues her discussion on loss, and how meaning-making and beliefs can guide us toward healing.

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Family look up at stars

Light in Darkness: Not a Wholly Unprecedented Holy Week

By Pamela Ebstyne King | April 9, 2020

Dr. Pam King explores how our beliefs can bring hope and light to our lives during dark times like COVID-19.

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boy looking down on grey background

What’s Loss Got to Do with It: Loss in Time of COVID-19

By Stephanie Trudeau | April 8, 2020

Stephanie Trudeau talks collective loss and how we can approach our feelings with compassion and grace.

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