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Cultivating Spiritual Practices for the New Year
As we enter a new year, Dr. Pamela King invites us to find daily spiritual practices that will draw us closer to ourselves, others and God.
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Slowing Down and Thriving This Advent
Dr. Pamela King highlights the importance of pacing during the holidays, offering self-awareness practices to refocus on what matters most.
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An Invitation to Thrive
Dr. Pamela King invites leaders to reimagine and lead in new ways in order to enable all people and communities to thrive.
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Helping Our Healthcare Workers: A Primer to Moral Injury
Dr. Stephanie Trudeau shifts the conversation from burnout to moral injury, presenting ways we can help those experiencing moral injury.
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A Purposeful Summer
Dr. Susan Mangan offers summer activities to help us identify and understand our purpose as we enter a post-COVID world.
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Elevating Ourselves and Our World: Activities to Unlock Elevation
Dr. Susan Mangan provides two research-based activities to help us get started on experiencing elevation.
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Elevating for Social Change
Dr. Susan Mangan explains the role and benefits of moral elevation in inspiring us to help our communities.
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Thriving through Our Parents’ Stories: Passing Down Values and Elevating Minds
Rodrigo Riveros discusses the importance of life stories in promoting brain development and meaning-making in adolescents.
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The Wows and Woes of Graduation: Traversing Transition with Hope
Dr. Pamela King reflects on her hopes for her son as he graduates high school and her new role as a partner in this next phase of their lives.
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Breaking Open: The Joys and Laments of Vaccinated Living
As our country slowly begins to re-open, Pamela King calls us to re-orient our lives towards what matters most and brings us joy.
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Sense of Purpose and Thriving: A College Student’s Perspective
A college student reflects on the importance of finding a sense of purpose as the key to thriving in college.
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Empowering Youth to Thrive With, Through, and By Faith
Dr. Meredith Hope discusses the role of religion in youth thriving, and ways caring adults can help enable spirituality in youth.
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Supporting Black Youth Towards Social Justice
Guest blogger, Dr. Nanyamka Redmond shares how caring adults can empower and encourage youth to be active agents of social justice.
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Being Part of the Village
Guest blogger, Dr. Anthony James reflects on his adolescence and the importance of community in helping youth thrive.
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Love and Closeness in COVID-19
It’s difficult to experience love when social distancing. Learn how you can become closer to your loved ones, even during a pandemic.
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A 4-Step Mindful Breathing Exercise
Slow it down and refocus with this introductory exercise to mindful breathing.
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Bouncing Back or Bouncing Beyond? Shifting from Structures to Systems
Dr. Pam King discusses the importance of creating transformative systems that will enable human thriving.
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Thriving through Unpredictable Holidays
With continued COVID-19 restrictions, our team highlights 6 tips on how you and your family can thrive through this unpredictable holiday season
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Which New Normal? Understanding Ambiguous Loss
How can we make sense of our “new normal?” Dr. Stephanie Trudeau discusses ambiguous loss, sharing 3 ways we can cope with it.
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While We Wait
As Americans await the results of the 2020 elections, Dr. Pam King reflects on the importance of holding onto hope.
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Science Agrees You Need Laughter
Research shows that humor can ease stress. Dr. Susan Mangan shares 3 exercises to help us get started.
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