Cultivating and Experiencing Joy through 4 Simple Practices

By Dr. Pam King

 

Guide Summary

Joy is more than just an emotion. It is a transformational virtue of knowing, feeling, and doing what matters most in our lives. Joy can propel youth to move forward and thrive through the highroads and valleys of life when it becomes a daily practice. Dr. Pam King outlines the 4 practices to cultivating and experience joy on a daily basis. Keep these 4 simple practices handy in your home or office with this free printable guide.

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