Caring for Your Health & Letting Go of Survivor’s Guilt
By Dr. Lisseth Rojas-Flores, Norma Ramirez, & Special Guest, Kathia Soltero Calderon
When we live with a system that is constantly trying to oppress us, rest and taking care of ourselves is a form of resistance. We live another day, and that’s what the system doesn’t want. It’s important to emphasize that as we go through a pandemic, as we go through all these things that are happening all at once.
Dr. Lisseth Rojas-Flores and Norma Ramirez, DACA recipient and Doctoral Candidate in Clinical Psychology at Fuller Theological Seminary, talk about the importance of taking care of our physical and mental health amidst the context we are currently facing and letting go of survivor’s guilt. Guest speaker, Kathia Soltero Calderon joins the conversation to share her experience in navigating through the U.S. healthcare system as a DACA recipient.
- Tips to Mitigate COVID-19 Risk After Protesting by Jessica Malaty Rivera, MS and Jarjieh Fang, MPH
- Mental Health Connector by Immigrants Rising
- Latino Therapy Directory
- 6 Tips for Handling Survivor’s Guilt by Dr. Ellen Hendriksen
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