Practicing Mindful Breathing

Take Home Practice: Mindfulness Breathing

By Joey Fung

 

Based on our webinar, Parenting During COVID-19, Dr. Joey Fung guides parents/caregivers through this mindful breathing practice and provides ways mindfulness can be infused in a child’s life.

 

 


 

About the Author

Joey Fung

Dr. Joey Fung is an Associate Professor of Psychology at Fuller Theological Seminary. Her research interests lie in parenting, mindfulness, and culture and child psychopathology. Together with her students and colleagues, she is conducting research on school-based prevention intervention for ethnic minority youths, spirituality and mindfulness, and identifying nontraditional delivery systems of mental health care in international settings. Learn more about Dr. Fung’s work.

 

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