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Thriving cannot be achieved without practices that will ground, connect, and direct our journeys.
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Our Thrive Model in the simplest form posits that thriving cannot be achieved without practices that build virtuous habits and identity. Such practices may not only help you change your life, but also the world around you. Our goal is to convert our research into tools to promote thriving, and measure the impact of those tools on human thriving.
Blog
What’s Love got to do with it?
I I am often asked about strategies for thriving. “How do I thrive?” “What practices help with thriving?” Thriving is complicated, and individuals thrive differently. However, I have a simple answer to the question of how to thrive. Offer more love. Love provides heart and motivation for the growth and contribution so essential for thriving – the love of…
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Want more Love and Closeness?
“Love and compassion are necessities, not luxuries.” His Holiness, the Dalai Lama If you ask me, love is one of the most beautiful concepts there is. While love is not always easy, in my darkest hours, I am rarely soothed by the things I dislike. When the workload is too demanding, the back-to-back Zoom calls…
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What is Thriving and Why is it Important?
Thriving is living life on purpose. I have come that they may have life, and have it to the full (John 10:10b) Psychology and theology come together to provide a vision for the good life What is the fuss about thriving? From Kaiser Permanente to Petco, everyone uses the word. It’s an appealing idea, the…
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Pause and say thanks this holiday season
Gratitude affect happiness and wellbeing primarily through positive relationships. We finding that beliefs matters toward experiences and practices of gratitude.
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Practicing the 5 A’s to Slow down and Offer Thanks
Practicing gratitude has the power to transform and involves our thoughts, feelings, and behaviors. Pay attention to this powerful positive emotion using these simple steps to guide you. Attune Become aware of the emotions you experience when you consider gifts you have received. Perhaps you feel the emotions of delight and joy; let them point you…
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Thriving through Resilience and Trauma, Part 2
Dr. Cynthia Eriksson offers a 5 tier framework for recovery from trauma and building resilience.
> Read MorePodcasts
Conversing on Thriving
Pamela King discusses how community and purpose contribute to human development and flourishing.
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Helping Youth with Failure
Pamela King talks purpose, spirituality, and social connection as assets for helping youth overcome failure.
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Conversing on Sports
Benjamin Houltberg reflects on working with elite athletes, performance-based identity, and the role of community in sports.
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Performance vs. Purpose
Benjamin Houltberg discusses the impact performance and success have on emotional wellbeing.
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What It Means to Thrive in Life and How to Do It
Benjamin Houltberg defines thriving, sharing the key ways anyone can live a flourishing and purposeful life.
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Installation Address: An Invitation to Thrive
In her installation address, Pamela King speaks on thriving as an invitation to embrace our purpose in God’s ongoing story.
> Read MoreVideos
Pamela King speaks on how we can cultivate our joy “muscles” and the benefits of joy.
Pamela King reflects on how gratitude can both guide us toward thriving and the good life.
Psychologists and neuroscientists discuss how spirituality plays a vital role in our thriving.
Experts share insights on how to respond to trauma and promote resilience in faith communities in this webinar.
Mindfulness experts share ways parents and caregivers can manage stress and practice self-compassion.
Child psychologists share ways parents and caregivers can support their children's mental health.
Experts share ways the church and parents can address kids' spiritual and mental health needs during COVID-19.
Our moderators talk about the complexity of the DACA ruling and moving forward.
Our moderators process what the DACA ruling means for our community.
Our moderators point to the importance of embracing creativity and spirituality.
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