Resource Hub

Thriving cannot be achieved without practices that will ground, connect, and direct our journeys.

Explore Our Resources

Our Thrive Model in the simplest form posits that thriving cannot be achieved without practices that build virtuous habits and identity. Such practices may not only help you change your life, but also the world around you. Our goal is to convert our research into tools to promote thriving, and measure the impact of those tools on human thriving.

Blog

The 5 A’s of Agility: Adapting through Life Changes

By Pamela Ebstyne King | Jul 4, 2022

Finding joy requires practice. Learn how you can be agile and experience more joy through our 5-step process.

> Read More

The True Joy of Love

By Rebecca Baer | Jul 4, 2022

Joy is more than an emotion. Rebecca Baer reflects on true joy as being rooted in love, sharing a mindfulness practice.

> Read More

Recovering from Hardship: Practices toward Resilience and Purpose

By Lauren Van Vranken | Jun 6, 2022

How do we build resilience and stay connected to purpose in the midst of suffering? Lauren Van Vranken shares 3 practices for recovery and regulation.

> Read More

The 5 R’s of Resilience and Recovery: A Guide for Personal and Communal Practices

By Thrive Center | Jun 6, 2022

Cynthia Eriksson’s psychological and theological framework points to 5 self-care practices to developing resilience and recovery

> Read More
Positive signs posted on gate

Unmasking Mental Health: Building Resilience and Thriving “Muscles”

By Pamela Ebstyne King | May 2, 2022

As mental health awareness grows, Pamela King reflects on the tools we need to live coherent, purposeful lives.

> Read More

The 5 B’s of Thriving: Accessing God’s Love

By Thrive Center | May 2, 2022

Our research-based framework will help you develop and strengthen your thriving “muscles.”

> Read More

Podcasts

Sorry, we couldn't find any posts. Please try a different search.

Videos

Cultivating Our Capacity for Joy

Pamela King speaks on how we can cultivate our joy “muscles” and the benefits of joy.

Gratitude & Thriving

Pamela King reflects on how gratitude can both guide us toward thriving and the good life.

Neuroscience of Spiritual Formation

Psychologists and neuroscientists discuss how spirituality plays a vital role in our thriving.

The Church & Trauma in Times of the Pandemic

Experts share insights on how to respond to trauma and promote resilience in faith communities in this webinar.

Mindful Parenting During COVID-19

Mindfulness experts share ways parents and caregivers can manage stress and practice self-compassion.

Parenting During COVID-19

Child psychologists share ways parents and caregivers can support their children's mental health.

Show more
pek-webinar-080620

Spiritual & Mental Health in Kids

Experts share ways the church and parents can address kids' spiritual and mental health needs during COVID-19.

Show more

DACA Thriving Tuesdays 6

Our moderators talk about the complexity of the DACA ruling and moving forward.

Show more

DACA Thriving Tuesdays 5

Our moderators process what the DACA ruling means for our community.

Show more

DACA Thriving Tuesdays 4

Our moderators point to the importance of embracing creativity and spirituality.

Join Our Movement

Receive our FREE 10 Spiritual Practices for Thriving and be the first to learn about our latest resources and research developments by subscribing to our newsletter!

* indicates required