Explore Our Resources
Our Thrive Model in the simplest form posits that thriving cannot be achieved without practices that build virtuous habits and identity. Such practices may not only help you change your life, but also the world around you. Our goal is to convert our research into tools to promote thriving, and measure the impact of those tools on human thriving.
Blog
The 5 A’s of Agility: Adapting through Life Changes
Finding joy requires practice. Learn how you can be agile and experience more joy through our 5-step process.
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The True Joy of Love
Joy is more than an emotion. Rebecca Baer reflects on true joy as being rooted in love, sharing a mindfulness practice.
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Recovering from Hardship: Practices toward Resilience and Purpose
How do we build resilience and stay connected to purpose in the midst of suffering? Lauren Van Vranken shares 3 practices for recovery and regulation.
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The 5 R’s of Resilience and Recovery: A Guide for Personal and Communal Practices
Cynthia Eriksson’s psychological and theological framework points to 5 self-care practices to developing resilience and recovery
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Unmasking Mental Health: Building Resilience and Thriving “Muscles”
As mental health awareness grows, Pamela King reflects on the tools we need to live coherent, purposeful lives.
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The 5 B’s of Thriving: Accessing God’s Love
Our research-based framework will help you develop and strengthen your thriving “muscles.”
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Videos
Pamela King speaks on how we can cultivate our joy “muscles” and the benefits of joy.
Pamela King reflects on how gratitude can both guide us toward thriving and the good life.
Psychologists and neuroscientists discuss how spirituality plays a vital role in our thriving.
Experts share insights on how to respond to trauma and promote resilience in faith communities in this webinar.
Mindfulness experts share ways parents and caregivers can manage stress and practice self-compassion.
Child psychologists share ways parents and caregivers can support their children's mental health.
Experts share ways the church and parents can address kids' spiritual and mental health needs during COVID-19.
Our moderators talk about the complexity of the DACA ruling and moving forward.
Our moderators process what the DACA ruling means for our community.
Our moderators point to the importance of embracing creativity and spirituality.
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