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The Search for Meaning during Holy Week
Easter is time of great hope and joy as we celebrate the miraculous. It is a time to reflect on the triumph of God’s love,…
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Thrive: Book List for Spring 2023
The following books are packed with wisdom to help you and your communities on the path toward deeper understanding and purpose. Atomic Habits: Tiny Changes,…
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What do YOU need to thrive?
“Thriving requires or presumes that the individual is growing as a person and also is making a contribution beyond the self.” King & Mangan, 2023…
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What’s Love got to do with it?
I I am often asked about strategies for thriving. “How do I thrive?” “What practices help with thriving?” Thriving is complicated, and individuals thrive differently. However, I have…
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Want more Love and Closeness?
“Love and compassion are necessities, not luxuries.” His Holiness, the Dalai Lama If you ask me, love is one of the most beautiful concepts there…
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What is Thriving and Why is it Important?
Thriving is living life on purpose. I have come that they may have life, and have it to the full (John 10:10b) Psychology and theology…
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Pause and say thanks this holiday season
Gratitude affect happiness and wellbeing primarily through positive relationships. We finding that beliefs matters toward experiences and practices of gratitude.
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The Power of Transcendence and Spirituality in a Modern World
Pamela King reflects on the church of her youth and considers lessons from her current research findings about spirituality for the future.
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Moments of transcendence
According to psychologist and executive director of the Thrive Center, Pamela Ebstyne King, transcendent experiences are emotional responses, often profound, that inform how individuals see…
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Rethinking Traditional Church for a Modern Age
Pamela King reflects on the church of her youth and how it deeply formed her identity, sense of purpose, and belonging.
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The 5 A’s of Agility: Adapting through Life Changes
Finding joy requires practice. Learn how you can be agile and experience more joy through our 5-step process.
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The 5 R’s of Resilience and Recovery: A Guide for Personal and Communal Practices
Cynthia Eriksson’s psychological and theological framework points to 5 self-care practices to developing resilience and recovery
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Unmasking Mental Health: Building Resilience and Thriving “Muscles”
As mental health awareness grows, Pamela King reflects on the tools we need to live coherent, purposeful lives.
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The 5 B’s of Thriving: Accessing God’s Love
Our research-based framework will help you develop and strengthen your thriving “muscles.”
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The Promise of Easter: Thriving in a Difficult World
Dr. Pamela King discusses how tapping into our faith and contributing to a flourishing world can help us thrive through difficulty.
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Experiencing and Emitting God’s Love
How do we love our neighbor as ourself? Jilleen Westbrook shares a practice to access love for God, self, and others.
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Next Wave Spirituality: Thriving for the Greater Good
As the world continues to languish, Dr. Pamela King emphasizes the need for spirituality as a source of personal and societal transformation.
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Cultivating Spiritual Practices for the New Year
As we enter a new year, Dr. Pamela King invites us to find daily spiritual practices that will draw us closer to ourselves, others and God.
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Slowing Down and Thriving This Advent
Dr. Pamela King highlights the importance of pacing during the holidays, offering self-awareness practices to refocus on what matters most.
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An Invitation to Thrive
Dr. Pamela King invites leaders to reimagine and lead in new ways in order to enable all people and communities to thrive.
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Helping Our Healthcare Workers: A Primer to Moral Injury
Dr. Stephanie Trudeau shifts the conversation from burnout to moral injury, presenting ways we can help those experiencing moral injury.
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