Author Archives: jill
Meaning
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A More Meaningful New Year
Why is this happening? Why did this happen to me? If you are struggling with making meaning of a situation, read more for ideas and practices.
Hope
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Hope vs. optimism: Can someone be hopeless and optimistic?
Hope vs. Optimism? What’s the difference between these concepts and can someone be hopeless and optimistic?
Emotions
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Can We Become Happier?
There are scientifically-supported practices that help us get happier, so learn more about what to do and what not to do.
Practices
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A Practice: Cultivating Patience for Change
Adding a dose of patience when setting goals to achieve change can make success more likely and even more enjoyable.
Hope
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Patience: The Missing Link in Your New Year’s Resolutions
Most people don't achieve their New Year's resolutions. Here's how to approach your goals in a new way to sustain your journey.
Thriving
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What Does Thriving Mean?
What does it mean to thrive? In order to grow into the fullness of our lives, we need others and healthy spirituality to support us.
Practices
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A Practice: Patiently Setting Goals toward Purpose
Why is patience so important for achieving our goals? We need patience to stay the course and persevere. Get help with this practice.
Christian
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What is the Advent season?
What is the advent season all about? We’ll tell you all about the history, when it starts, and how it’s celebrated.
Love
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Fourth Sunday of Advent: Love
The fourth Sunday of Advent represents love. Discover the history, relevant scripture, and how it fits into the Advent season.
Joy
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Third Sunday of Advent: Joy
The third Sunday of Advent represents joy. Discover the history, relevant scripture, and how it fits into the Advent season.