Thrive Center
Blog Articles
Emotions
Post
Want to become more present, healthy, and connected? Pay attention to your body (Part 2)
Our emotions are linked to how we make meaning of our lives, and attending to our embodied emotional selves leads to spiritual health.
Emotions
Post
Want to become more present, healthy, and connected? Pay attention to your body (Part 1)
Thrive Fellow, Lauren Van Vranken, offers practices for reconnecting to our bodies and asks us to think about our relationship to our embodied selves.
Post
Perfectionism: Turning a Struggle into a Superpower
Why do so many people struggle with perfectionism? Dr. Kenneth Wang explains.
Spirituality
Post
Adolescents and Spirituality: How Transcendent Experiences can Create Resilient Teens
Research with Compassion International yielded results explaining the assets that come from spirituality across countries and challenges.
Post
Summer 2023: What We’re Reading About Relationships
These books are inspiring us right now with their insights about improving the quality of our relationships.
Emotions
Post
The Friendship Edit: Creating Meaningful Connections in a Digital Age
Our relationships are central to our thriving; ideas about how to “clean up” and improve the quality of relationships.
Meaning
Post
Living at the Intersection of Joy, Meaning, and Balance
Research indicates spirituality links meaning to joy, and may provide insight into the balance and purpose we seek.
Post
Spring 2023: What We’re Reading About Purpose
Atomic Habits: Tiny Changes, Remarkable Results by James Clear Why we like this book: James Clear offers concrete steps we all can take to change our habits for more purposeful living. If you have trouble making changes in your life and have goals you want to achieve, this book provides a framework for how to get results. The trick is to think in baby steps. My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem Why we like this book:…
Thriving
Post
The Divine Individuality of a Thriving Life
Our environments impact how we thrive. If our environments don’t support us, what can we do to support ourselves?
Emotions
Post
Can a Hug a Day Keep the Doctor Away?
You can get closer to those you care about with a little practice.
Emotions
Post
The Balm of Being Loved and Held
How does love contributing to thriving? The practice of the 5 B's of love is explained here.
Christian
Post
What is Thriving and Why is it Important?
Psychology and theology come together to provide a vision for the good life
...
...