Thrive Center

Blog Articles

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Are you Supported by Healthy, Loving Relationships?

Healthy relationships lead to healthy spirituality.

Practices

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The Practice of the Rule of Life

If there are ways we would like to more fully live into certain virtues, one way to do so is by using the Rule of Life to help us establish new life rhythms.

Practices

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Overcoming the Sunday Scaries

Learning how what you value shapes your week.

Practices

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The Gift of Losing your Keys: A Story of Neurodiversity

Finding a good fit between our unique qualities and our environments helps us thrive.

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Have you ever experienced transcendence?

Chances are you have, maybe without even realizing it. Here are some questions to guide you towards an awakened, deepening transcendence practice in your life.

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Forgiveness: What it Means (and What it Doesn’t)

Understanding forgiveness is the first step to giving it. Try the practice here to begin the process.

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Attachment Styles (Part 2): Will Love Always Feel This Hard?

Understand attachment through this case study.

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Attachment Styles: Why Does Love Sometimes Feel so Difficult? (Part 1)

What do you need to understand about your attachment style?

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Thrive Book List Purpose Edition

Purpose is at the heart of thriving and an outcome of healthy spirituality. Our fall Thrive Book List suggests great guides for discovery.

Gratitude

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Want more Love and Goodness? Savor Gratitude

Gratitude is one of the most powerful ways to attend to goodness. The goodness of gifts, the goodness of givers, and the goodness of ourselves as receivers.

Practices

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Take a Breath: How Breath Work Provides a Portal to Our Spiritual Lives

Paying attention to the pattern of our breath is a spiritual practice with power to gain insight into meaning and change our lives.