Topic Archive

Spirituality

Spirituality

News

Study: Spirituality boosts mental health during isolation and despair

“This report offers an in-depth look at how the ‘spiritual rubber meets the road’ during a challenging bend in our human journey,” noted Professor Pamela Ebstyne King ..."

Emotions

Post

A Practice: Lamenting with Movement

Lament is a constructive way to embrace suffering. It aligns our emotions and beliefs, and invites us to action. 

Christian

Episode

Life Worth Living: Faith, Flourishing, and What Matters Most with Dr. Miroslav Volf

Miroslav Volf (Yale University) wants to reorient theology around human flourishing. For too long, theology has left practical transformation and lived experience out of the picture. But when we draw together Christian faith and spirituality within a holistic framework of understanding who we are, why we’re here, what we’re called to, and how we should live—we’ll find a life that is truly worth living. (Includes a meditative spiritual exercise by Dr. Pam King, “Creating Space.”)…

Christian

News

Christian Association for the Psychology of Faith in Hong Kong

Lecture: How Christians deal with life’s uncertainty Date & Time: 13 January 2024 (Sat, HK time), 9:00am – 6:00pm Where: Room 11.18, 11/F, Jockey Club Teaching Building, University of Hong Kong, physical, no online meeting How to participate: Click the link https://forms.gle/4hN3mQ9oGTzxGzAS8 or scan the poster to register online with QR code. Welcome to free dedication. In human growth, whether health, education, career, marriage or family, there are many variables in themselves or in…

Spirituality

Episode

Loved, Held, Guided, and Never Alone: The Science of Spirituality with Dr. Lisa Miller

Dr. Lisa Miller discusses the glorious complexity of the human spiritual brain, which reveals our innate capacity for transcendence. Drawing on research in psychology and neuroscience, Lisa helps people with practical, tangible, and evidence-backed interventions that lead to their thriving and spiritual health. She explains why spirituality is so transformative and challenges us to reimagine religion, faith, and spirituality as an experience of love from beyond us. “Loved, held, guided, and never alone. We are wired to be able to perceive that. And when we do, everything in our world is reordered. And in fact, of all the dimensions of...

Self-Care

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Do your Habits Promote Growth and Support your Purpose?

Healthy practices help us live into our values, reflect on our choices, and connect us with others and God.

Meaning

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Meaning Making (Part 2): What Does Spirituality Have to do with Meaning-Making?

In order to assign meaning we must believe in a bigger picture.

Meaning

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Meaning-Making (Part 1): The Power of a Meaning-Making Mindset

The practice of meaning-making involves exploring our belief systems, especially our beliefs around spirituality, which offer a distinct and powerful role in making meaning.

Practices

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Take a Breath: How Breath Work Provides a Portal to Our Spiritual Lives

Paying attention to the pattern of our breath is a spiritual practice with power to gain insight into meaning and change our lives.

Spirituality

Post

Do you have practices to support healthy spirituality?

Nurturing our spiritual health involves times of reflection and connection to our body, mind, and emotions.

Spirituality

Post

Transcendence (Part 2): How Transcendence Can Lead the Way to an Open Heart

Believing in Something Greater Than Ourselves is an integral part of our spiritual health.

Spirituality

Post

Transcendence (Part 1): The Beauty of Transcendence and How it Informs our Spirituality

Our minds are designed to receive loving transcendent experiences. Learn more in this post and try some practices.