Make room to breathe and space to grow.

Insights & tools for thriving and cultivating vibrant spiritual health.

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    Invitation to Thrive

    Intro to Thriving: A Practice of Becoming

    Thriving isn’t something we achieve—it is the fullness we experience from a daily practice of investing in our spiritual health. It happens when we create space to slow down and open fresh eyes to the people and world around us.

    Decades of research reveal immense psychological benefits available through spirituality and faith. By putting knowledge into practice, we learn to pay attention to our deepest human needs, strengthen our connection to transcendence and community, and grow from healing to whole both for ourselves and for the sake of others.

    Join us in exploring what follows and find how spiritual practices create breathing room for thriving to become possible.

    What does it mean to truly thrive?

    Begin your journey

    From healing to whole

    We have developed a research-backed, six-part framework using our name, Thrive, that encapsulates categories, or “facets,” that have emerged as important components of healthy spirituality. The THRIVE facets are an invitation to explore what it means to grow and thrive.

    The Thrive Center Podcast

    With & For

    A Podcast on Spiritual Health, Wholeness, and a Life of Thriving

    We’re eager to grow into a life of fullness and discovery. Conversations with experts that plumb the depths of psychological science and spiritual wisdom to offer practical guidance towards spiritual health, wholeness, and a life of thriving.

    Rev. Dr. Dwight Radcliff

    Freedom from Fear: Mental Health, Justice, and Hope for an Unencumbered Life in the Black Church with Rev. Dr. Dwight Radcliff

    Dr. Miroslav Volf

    Life Worth Living: Faith, Flourishing, and What Matters Most with Dr. Miroslav Volf

    The Science of Relationships: Healing, Emotion, & Connection with Drs. Sue Johnson & Jim Furrow

    Dr. Belle Liang

    How to Navigate Life: Psychological Tools to Find Your Purpose with Dr. Belle Liang

    Dr. Richie Davidson

    Cultivating a Healthy Mind: The Neuroscience of Awareness, Connection, Insight, & Purpose with Dr. Richie Davidson

    Dr. Alexis Abernethy

    Rhythms of Work and Rest: Leadership and Self-Care After Trauma and Burnout with Dr. Alexis Abernethy

    Backed by research

    The mind behind the method

    We hold that science can provide insight needed to understand spiritual health and develop practices that lead to thriving in everyday life. We’re researchers and psychologists that live real lives and come face to face with the same questions you have.

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      It takes a community to thrive! Every gift helps combine the science of psychology and theology to build more spiritually healthy leaders and communities.