Thrive Center
Blog Articles
Emotions

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Moral Elevation (Part 1): The Snowball Effect of Small Inspirations
Dr. Susan Mangan explains the role and benefits of moral elevation in inspiring us to help our communities.

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Prosperando a Través de las Historias de Nuestros Padres: Sembrando Valores y Cultivando Mentes
Dr. Rodrigo Riveros habla sobre la importancia de las historias de vida en la promoción del desarrollo cerebral y la creación de significado en los jóvenes.
Thriving

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The Power of Storytelling: Shaping Future Generations with Our Past
Rodrigo Riveros discusses the importance of life stories in promoting brain development and meaning-making in adolescents.
Agility

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The Wows and Woes of Graduation: Traversing Transition with Hope
Dr. Pamela King reflects on her hopes for her son as he graduates high school and her new role as a partner in this next phase of their lives.

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Breaking Open: The Joys and Laments of Vaccinated Living
As our country slowly begins to re-open, Pamela King calls us to re-orient our lives towards what matters most and brings us joy.
Youth

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Sense of Purpose and Thriving: A College Student’s Perspective
A college student reflects on the importance of finding a sense of purpose as the key to thriving in college.
Youth

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Empowering Youth to Thrive With, Through, and By Faith
Dr. Meredith Hope discusses the role of religion in youth thriving and ways caring adults can help enable spirituality in adolescence.

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Supporting Black Youth Towards Social Justice
Guest blogger, Dr. Nanyamka Redmond shares how caring adults can empower and encourage youth to be active agents of social justice.

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Being Part of the Village
Guest blogger, Dr. Anthony James reflects on his adolescence and the importance of community in helping youth thrive.
Practices

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A Practice: Love and Closeness and How They Fortify our Minds, Bodies, and Relationships
Love is necessary for wholeness. Read how you can get closer to those you care about.
Emotions

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A Practice: 4-Step Mindful Breathing Exercise
Practicing mindful breathing can help us pause, check in with our bodies, manage our emotions, and redirect our attention.
Practices

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Tips for Thriving Through Unpredictable Times
Move from surviving to thriving by using the six tips in this post. Explore the links for deeper understanding.