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Alleviating Anxiety and Stress in Children during COVID-19
Thrive Fellow, Leanne Bishara and guest blogger, Hannah Ewert continue their discussion on cognitive behavioral treatments to increase relaxation and positive behaviors in kids.
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Anxiety and Stress in Children during COVID-19
Thrive Fellow, Leanne Bishara and guest blogger, Hannah Ewert recommend 3 cognitive behavioral treatments to help regulate kids’ stress.
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Finding Anchoring Practices in Times of Disruption
Fuller alumna, Esther Tan shares her COVID-19 experience and how anchoring rituals, such as prayer, have helped her find resilience.
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5 Joy Competencies to Counter the Effects of Confinement During COVID-19, Pt. 2
Thrive Fellow, Fred Defoy discusses spiritual joy and vocational joy as resources to help us thrive in hard times.
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How to Foster Empathy and Compassion in Children during the Pandemic
Is it possible to cultivate empathy and compassion in kids? Dr. Joey Fung shares 6 ways parents can do this.
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Third Culture Kids During Quarantine: Adaptability and Purpose
Thrive Fellow, Esther Tan interviews an adult Third Culture Kid on how purpose has helped him navigate through COVID-19.
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It’s Okay to Let Your Child be Bored This Summer
Dr. Joey Fung discusses how embracing boredom and creating space for unstructured play can help kids thrive this summer.
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5 Joy Competencies to Counter the Effects of Confinement During COVID-19, Pt. 1
Thrive fellow, Fred Defoy shares the first 3 joy competencies that can help us thrive through our bodies, creativity, and sense of belonging.
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Mindful Parenting: The Importance of Creating Space from Within
Dr. Joey Fung emphasizes the importance of mindful parenting and how parents can thrive during this pandemic.
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Lament and Hope in Times of Injustice and Racism
Dr. Pam King reflects on injustice and racism, the importance of attuning to our emotions, and coming together as a community.
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6 Tips for Managing Emotions in Times of Uncertainty
A key to thriving is learning how to respond to our emotions in the face of loss, grief, and pain. Here are 6 ways you can start doing this.
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Quaranteens: Practice Makes Patience
Leanne Bishara shares 4 research-backed ways families can face COVID-19 with patience.
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A Quarantine Mother’s Day: Finding Purpose in the Middle of Crisis
In an unprecedented Mother’s Day, Dr. Pamela King invites all mothers to focus on their purpose in order to live more fulfilling lives.
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Planting Seeds of Healing Through Spirituality
Postdoctoral Researcher, Stephanie Trudeau provides ways spirituality can be resource for healing within ourselves and our families.
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Grief and Mindfulness: How to Manage Your Emotions
Dr. Joey Fung offers 3 ways mindfulness can help us manage our emotions in the face of grief and loss.
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Staying Grounded, Connected, and Directed through Disruption
Dr. Pam King discusses how spirituality can help us stay grounded, connected, and directed throughout challenges.
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Grief and Mindfulness: the Importance of Checking In with Your Body
Dr. Joey Fung shares 5 mindfulness practices that help ground the body and manage grief during these trying times.
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Finding Awe in Uncertain Times
Seeking awe may be at the bottom of our COVID agenda. Dr. Susan Mangan explains why awe can helps us in times of loss.
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On the Road to Healing: Meaning-Making and Beliefs During COVID-19
Dr. Stephanie Trudeau continues her discussion on loss, and how meaning-making and beliefs can guide us toward healing.
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Light in Darkness: Not a Wholly Unprecedented Holy Week
Dr. Pam King explores how our beliefs can bring hope and light to our lives during dark times like COVID-19.
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What’s Loss Got to Do with It: Loss in Time of COVID-19
Stephanie Trudeau talks collective loss and how we can approach our feelings with compassion and grace.
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