Thrive Center
Blog Articles
Resilience
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A Practice: The Five R’s of Resilience and Recovery
Cynthia Eriksson's psychological and theological framework points to 5 self-care practices to developing resilience and recovery.
Practices
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Growing Through Hardship: Practices for Resilience and Purpose
How do we build resilience and stay connected to purpose in the midst of suffering? Lauren Van Vranken shares 3 practices.
Spirituality
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A Practice: The Five B’s of Thriving by Accessing God’s Love
Our research-based framework highlights the 5 modes in which we can actively develop and strengthen your thriving "muscles."
Self-Care
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Strength Training for Thriving: How to Build our Mental Health Muscles
As mental health awareness grows, Pamela King reflects on the tools we need to live coherent, purposeful lives.
Resilience
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Recovering from Hardship
Dr. Pamela King discusses how tapping into our faith and contributing to a flourishing world can help us thrive through difficulty.
Christian
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Experiencing and Emitting God’s Love
How do we love our neighbor as ourself? Jilleen Westbrook shares a practice to access love for God, self, and others.
Spirituality
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Next Wave Spirituality: Thriving From Within and From Beyond
As the world continues to languish, Dr. Pamela King emphasizes the need for spirituality as a source of personal and societal transformation.
Mindfulness
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New Rhythms: How Can I Grow my Daily Spiritual Practices?
Dr. Pamela King invites us to find daily spiritual practices that will draw us closer to ourselves, others and God.
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Slowing Down and Thriving This Advent
Dr. Pamela King highlights the importance of pacing during the holidays, offering self-awareness practices to refocus on what matters most.
Thriving
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An Invitation to Thrive
Dr. Pamela King invites leaders to reimagine and lead in new ways in order to enable all people and communities to thrive.
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Helping Our Healthcare Workers: A Primer to Moral Injury
Dr. Stephanie Trudeau shifts the conversation from burnout to moral injury, presenting ways we can help those experiencing moral injury.
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