“Knowing what you love or what brings you the deepest joy is a helpful way of finding purpose.”
By Pamela Ebstyne King, Ph.D.
Purpose is palatable. It’s powerful. It orients and motivates you. It’s exhilarating. It taps into the passion of your heart, sparks the capacities of your mind, moves your body to action and connects you to like-minded and like-hearted people. When you have a purpose—you have a direction, you have clarity and you are motivated. Pursuing one’s purpose is a key way to thriving or becoming your best self with and for others. If you want to thrive, then I invite you to explore your purpose.
A Practice: Finding Purpose by Imagining the Future and Excavating the Past
This practice is taken from an interview with Dr. Belle Liang and is adapted from her book, How to Navigate Life.
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